Raith seniors are excited to join in partnership with their new fitness coaches Louise Ballantyne and Matthew Talbot.
L&M Activities provides health and fitness sessions, outdoor learning and team building through Life Health and Fitness, Roots Adventure Training and The Spartan Uprising. Louise and Mat have over 5 years experience in the industry, specialising in private group sessions for sports teams, schools and referred clients providing a fully mobile service to all areas of the UK.
This is an exciting partnership as Raith seniors continue to work hard to lose weight and get extra fit. Sessions so far have been enjoyed but all the guys from the club and are enjoying the new workouts that Louise and Matthew are creating to our teams needs.
Welcome on board L&M Activities. You can also reach them via facebook or via email at Louise@lifehealthandfitness.net